Can Stress be Increasing your Blood Sugar?
Stress. We all have it, but some manage it better than others. Stress management is key to laying a foundation for better health and also managing proper blood sugar control. Additionally, high levels of chronic stress can suppress your immune function, shut down your digestion, and increase blood pressure. Unfortunately, we live in a culture where the majority are addicted to busy lifestyles with little time for rest and relaxation!
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