{"id":855,"date":"2024-08-21T16:33:42","date_gmt":"2024-08-21T16:33:42","guid":{"rendered":"https:\/\/amythedietitian.com\/staging\/8011\/home\/"},"modified":"2024-08-30T12:15:54","modified_gmt":"2024-08-30T12:15:54","slug":"home","status":"publish","type":"page","link":"https:\/\/amythedietitian.com\/staging\/8011\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"855\" class=\"elementor elementor-855\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58ba0e5 e-flex e-con-boxed e-con e-parent\" data-id=\"58ba0e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0cf708e e-con-full e-flex e-con e-child\" data-id=\"0cf708e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4584782 elementor-widget elementor-widget-heading\" data-id=\"4584782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi! I am Amy,<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54fd403 elementor-widget elementor-widget-heading\" data-id=\"54fd403\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">a Nutrition Communications Consultant &amp; Functional Medicine Dietitian!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eb5b41 e-con-full e-flex e-con e-child\" data-id=\"1eb5b41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-186936a e-con-full e-flex e-con e-child\" data-id=\"186936a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738d30e elementor-widget elementor-widget-button\" data-id=\"738d30e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/amythedietitian.com\/staging\/8011\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b79ab e-flex e-con-boxed e-con e-parent\" data-id=\"71b79ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9573619 e-con-full e-flex e-con e-child\" data-id=\"9573619\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38958fb elementor-widget elementor-widget-heading\" data-id=\"38958fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Functional Nutrition is my passion.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-047d395 elementor-widget elementor-widget-heading\" data-id=\"047d395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I Love to Communicate The Power Of Whole Food Nutrition &amp; Non Toxic Living.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd93c93 e-flex e-con-boxed e-con e-parent\" data-id=\"cd93c93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d608c76 e-con-full e-flex e-con e-child\" data-id=\"d608c76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e21bcdf elementor-widget elementor-widget-image\" data-id=\"e21bcdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/IMG_0853-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-2277\" alt=\"\" srcset=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/IMG_0853-1-768x1024.jpg 768w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/IMG_0853-1-225x300.jpg 225w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/IMG_0853-1-1152x1536.jpg 1152w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/IMG_0853-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e5930b e-con-full e-flex e-con e-child\" data-id=\"6e5930b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b24dac7 elementor-widget elementor-widget-heading\" data-id=\"b24dac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Follow Along With Me to Nerd Out on All Things Science &amp; Functional Nutrition...along with lots of actionable steps to improve your health! <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d778be elementor-widget elementor-widget-text-editor\" data-id=\"2d778be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trust me, I get it. There is SO much conflicting health advice online today. Rest assured. As a functional medicine dietitian, you will get easy to digest science-based information at your fingertips.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-359ab55 elementor-widget elementor-widget-button\" data-id=\"359ab55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/amythedietitian.com\/staging\/8011\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check out my blog!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9f18ab e-flex e-con-boxed e-con e-parent\" data-id=\"c9f18ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fdb50ea e-con-full e-flex e-con e-child\" data-id=\"fdb50ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad7344 elementor-widget elementor-widget-heading\" data-id=\"5ad7344\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">No Health Topic Is Off Limits<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad91fc1 elementor-widget elementor-widget-heading\" data-id=\"ad91fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Community. Movement. Healthcare System. Stress. Environmental Toxins.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-767ec19 e-flex e-con-boxed e-con e-parent\" data-id=\"767ec19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5afb74a e-con-full e-flex e-con e-child\" data-id=\"5afb74a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e965c98 elementor-widget elementor-widget-image\" data-id=\"e965c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/joel-muniz-0QuIgOjLLXc-unsplash.jpg\" class=\"attachment-full size-full wp-image-2302\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-704e698 e-con-full e-flex e-con e-child\" data-id=\"704e698\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d4676 elementor-widget elementor-widget-image\" data-id=\"28d4676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"905\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1660027-1660027-1024x905.jpg\" class=\"attachment-large size-large wp-image-2283\" alt=\"pexels-photo-1660027-1660027.jpg\" srcset=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1660027-1660027-1024x905.jpg 1024w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1660027-1660027-300x265.jpg 300w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1660027-1660027-768x679.jpg 768w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1660027-1660027.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d0c802 e-con-full e-flex e-con e-child\" data-id=\"4d0c802\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f4c12 elementor-widget elementor-widget-image\" data-id=\"f4f4c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1268100-1268100-683x1024.jpg\" class=\"attachment-large size-large wp-image-2333\" alt=\"pexels-photo-1268100-1268100.jpg\" srcset=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1268100-1268100-683x1024.jpg 683w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1268100-1268100-200x300.jpg 200w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/pexels-photo-1268100-1268100.jpg 700w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49d381e e-con-full e-flex e-con e-child\" data-id=\"49d381e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a29b363 elementor-widget elementor-widget-image\" data-id=\"a29b363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g3db46318640c6694aed167cddf58bf0bb7433a05c1c041cefe08aa6fd7926db362aa03410843f71810cf59236275fc102bc23d5c827c3a24a800c2b15cbdbc14_1280-4782722-1024x682.jpg\" class=\"attachment-large size-large wp-image-2337\" alt=\"g3db46318640c6694aed167cddf58bf0bb7433a05c1c041cefe08aa6fd7926db362aa03410843f71810cf59236275fc102bc23d5c827c3a24a800c2b15cbdbc14_1280-4782722.jpg\" srcset=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g3db46318640c6694aed167cddf58bf0bb7433a05c1c041cefe08aa6fd7926db362aa03410843f71810cf59236275fc102bc23d5c827c3a24a800c2b15cbdbc14_1280-4782722-1024x682.jpg 1024w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g3db46318640c6694aed167cddf58bf0bb7433a05c1c041cefe08aa6fd7926db362aa03410843f71810cf59236275fc102bc23d5c827c3a24a800c2b15cbdbc14_1280-4782722-300x200.jpg 300w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g3db46318640c6694aed167cddf58bf0bb7433a05c1c041cefe08aa6fd7926db362aa03410843f71810cf59236275fc102bc23d5c827c3a24a800c2b15cbdbc14_1280-4782722-768x512.jpg 768w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g3db46318640c6694aed167cddf58bf0bb7433a05c1c041cefe08aa6fd7926db362aa03410843f71810cf59236275fc102bc23d5c827c3a24a800c2b15cbdbc14_1280-4782722.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4af3b9d e-flex e-con-boxed e-con e-parent\" data-id=\"4af3b9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c93525 elementor-widget elementor-widget-heading\" data-id=\"4c93525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Non-Negotiables<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c9266 e-flex e-con-boxed e-con e-parent\" data-id=\"61c9266\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d3d05db e-con-full e-flex e-con e-child\" data-id=\"d3d05db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd7517 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0cd7517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"34\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2019\/02\/01-free-img.png\" class=\"attachment-full size-full wp-image-964\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Eat A Diverse, Colorful Diet.<\/h3><p class=\"elementor-image-box-description\">That's right. Eat a wide variety of beautiful colorful high fiber fruits &amp; vegetables to feed your gut microbiomes and maintain blood sugar.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8543bab e-con-full e-flex e-con e-child\" data-id=\"8543bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a47a9 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"c2a47a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"34\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2019\/02\/02.png\" class=\"attachment-full size-full wp-image-960\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Avoid Toxic Environments.<\/h3><p class=\"elementor-image-box-description\">Unfortunately, the world we live in is full of environmental toxins on our foods, in our water and our homes. Oh and removing toxic people from your daily life is a bonus too. \n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d19989 e-con-full e-flex e-con e-child\" data-id=\"0d19989\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0acbef8 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0acbef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"51\" height=\"34\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2019\/02\/0.-free-img.png\" class=\"attachment-full size-full wp-image-965\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Stress Less.<\/h3><p class=\"elementor-image-box-description\">Protect your peace and set boundaries when needed. Stress is the culprit of many diseases and metabolic dysfunction. \n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9943829 e-flex e-con-boxed e-con e-parent\" data-id=\"9943829\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e88676 elementor-widget elementor-widget-html\" data-id=\"2e88676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/f.convertkit.com\/ckjs\/ck.5.js\"><\/script>\n      <form action=\"https:\/\/app.convertkit.com\/forms\/7002128\/subscriptions\" class=\"seva-form formkit-form\" method=\"post\" data-sv-form=\"7002128\" data-uid=\"bc367e3027\" data-format=\"inline\" data-version=\"5\" data-options=\"{&quot;settings&quot;:{&quot;after_subscribe&quot;:{&quot;action&quot;:&quot;message&quot;,&quot;success_message&quot;:&quot;Success! Now check your email to confirm your subscription.&quot;,&quot;redirect_url&quot;:&quot;&quot;},&quot;analytics&quot;:{&quot;google&quot;:null,&quot;fathom&quot;:null,&quot;facebook&quot;:null,&quot;segment&quot;:null,&quot;pinterest&quot;:null,&quot;sparkloop&quot;:null,&quot;googletagmanager&quot;:null},&quot;modal&quot;:{&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;powered_by&quot;:{&quot;show&quot;:true,&quot;url&quot;:&quot;https:\/\/convertkit.com\/features\/forms?utm_campaign=poweredby&amp;utm_content=form&amp;utm_medium=referral&amp;utm_source=dynamic&quot;},&quot;recaptcha&quot;:{&quot;enabled&quot;:false},&quot;return_visitor&quot;:{&quot;action&quot;:&quot;show&quot;,&quot;custom_content&quot;:&quot;&quot;},&quot;slide_in&quot;:{&quot;display_in&quot;:&quot;bottom_right&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15},&quot;sticky_bar&quot;:{&quot;display_in&quot;:&quot;top&quot;,&quot;trigger&quot;:&quot;timer&quot;,&quot;scroll_percentage&quot;:null,&quot;timer&quot;:5,&quot;devices&quot;:&quot;all&quot;,&quot;show_once_every&quot;:15}},&quot;version&quot;:&quot;5&quot;}\" min-width=\"400 500 600 700 800\" style=\"background-color: rgb(252, 245, 242); border-radius: 4px;\" data-gtm-form-interact-id=\"0\"><div class=\"formkit-background\" style=\"opacity: 0.2;\"><\/div><div data-style=\"minimal\"><div class=\"formkit-header\" data-element=\"header\" style=\"color: rgb(59, 59, 59); font-size: 27px; font-weight: 700;\"><h2>Join my Newsletter!<\/h2><\/div><div class=\"formkit-subheader\" data-element=\"subheader\" style=\"color: rgb(59, 59, 59); font-size: 18px;\"><p>Subscribe for exclusive product deals &amp; new blogs straight to your inbox!<\/p><\/div><ul class=\"formkit-alert formkit-alert-error\" data-element=\"errors\" data-group=\"alert\"><\/ul><div data-element=\"fields\" data-stacked=\"true\" class=\"seva-fields formkit-fields\"><div class=\"formkit-field\"><input class=\"formkit-input\" aria-label=\"First Name\" name=\"fields[first_name]\" placeholder=\"First Name\" type=\"text\" style=\"border-color: rgb(59, 59, 59); color: rgb(0, 0, 0); border-radius: 4px; font-weight: 400;\"><\/div><div class=\"formkit-field\"><input class=\"formkit-input\" name=\"email_address\" aria-label=\"Email Address\" placeholder=\"Email Address\" required=\"\" type=\"email\" style=\"border-color: rgb(59, 59, 59); color: rgb(0, 0, 0); border-radius: 4px; font-weight: 400;\" data-gtm-form-interact-field-id=\"0\"><\/div><button data-element=\"submit\" class=\"formkit-submit formkit-submit\" style=\"background-color: rgb(194, 160, 158); color: rgb(255, 255, 255); border-radius: 4px; font-weight: 400;\"><div class=\"formkit-spinner\"><div><\/div><div><\/div><div><\/div><\/div><span class=\"\">Heck yes, sign me up!<\/span><\/button><\/div><div class=\"formkit-guarantee\" data-element=\"guarantee\" style=\"color: rgb(59, 59, 59); font-size: 13px; font-weight: 400;\">We won't send you spam. Unsubscribe at any time.<\/div><div class=\"formkit-powered-by-convertkit-container\"><a href=\"https:\/\/convertkit.com\/features\/forms?utm_campaign=poweredby&amp;utm_content=form&amp;utm_medium=referral&amp;utm_source=dynamic\" data-element=\"powered-by\" class=\"formkit-powered-by-convertkit\" data-variant=\"dark\" target=\"_blank\" rel=\"nofollow\">Built with ConvertKit<\/a><\/div><\/div><style>.formkit-form[data-uid=\"bc367e3027\"] *{box-sizing:border-box;}.formkit-form[data-uid=\"bc367e3027\"]{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}.formkit-form[data-uid=\"bc367e3027\"] legend{border:none;font-size:inherit;margin-bottom:10px;padding:0;position:relative;display:table;}.formkit-form[data-uid=\"bc367e3027\"] fieldset{border:0;padding:0.01em 0 0 0;margin:0;min-width:0;}.formkit-form[data-uid=\"bc367e3027\"] body:not(:-moz-handler-blocked) fieldset{display:table-cell;}.formkit-form[data-uid=\"bc367e3027\"] h1,.formkit-form[data-uid=\"bc367e3027\"] 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15px 5px;}.formkit-form[data-uid=\"bc367e3027\"][min-width~=\"600\"] .formkit-fields[data-stacked=\"false\"] .formkit-field{-webkit-flex:100 1 auto;-ms-flex:100 1 auto;flex:100 1 auto;}.formkit-form[data-uid=\"bc367e3027\"][min-width~=\"600\"] .formkit-fields[data-stacked=\"false\"] .formkit-submit{-webkit-flex:1 1 auto;-ms-flex:1 1 auto;flex:1 1 auto;} <\/style><\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3144fb e-flex e-con-boxed e-con e-parent\" data-id=\"e3144fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c586d4c e-con-full e-flex e-con e-child\" data-id=\"c586d4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fb09fd elementor-widget elementor-widget-heading\" data-id=\"8fb09fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Areas of Expertise!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4174c01 elementor-widget elementor-widget-toggle\" data-id=\"4174c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6861\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6861\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Functional Nutrition<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6861\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6861\"><p>I take a holistic root cause approach using food and nutrition to optimize ones health while also taking into account environmental, genetic and lifestyle factors.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6862\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-6862\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Gut Health<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6862\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-6862\"><p>As hippocrates once said, &#8220;All Disease Begins In the Gut&#8221;. Properly testing and addressing gut infections is key to a flourishing gut microbiome. Yes, parasites, yeast overgrowth, SIBO and nervous system dysregulation all can play a part here!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6863\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-6863\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Stress Management<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6863\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-6863\"><p>It is common in our high stress society, to see a dysregulated nervous system be at the core of disease. Managing this naturally with day to day habits is key.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6864\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-6864\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Environmental Toxins<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6864\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-6864\"><p>Pesticides on our food, Mold in our home or Chemicals in our cleaning products are just the tip of the iceberg on cause disruption to an efficiently working body.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-109e5d1 e-con-full e-flex e-con e-child\" data-id=\"109e5d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0f8fb elementor-widget elementor-widget-image\" data-id=\"2f0f8fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g8de3fe2c0eefc37315f265e9a7e73218e93e8247144860b16122a3e2a553c05cec5749e91b55a0c872ef17c18b664365d33311413b0690e87199b5a263c6552a_1280-1869132-1024x766.jpg\" class=\"attachment-large size-large wp-image-2287\" alt=\"g8de3fe2c0eefc37315f265e9a7e73218e93e8247144860b16122a3e2a553c05cec5749e91b55a0c872ef17c18b664365d33311413b0690e87199b5a263c6552a_1280-1869132.jpg\" srcset=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g8de3fe2c0eefc37315f265e9a7e73218e93e8247144860b16122a3e2a553c05cec5749e91b55a0c872ef17c18b664365d33311413b0690e87199b5a263c6552a_1280-1869132-1024x766.jpg 1024w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g8de3fe2c0eefc37315f265e9a7e73218e93e8247144860b16122a3e2a553c05cec5749e91b55a0c872ef17c18b664365d33311413b0690e87199b5a263c6552a_1280-1869132-300x225.jpg 300w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g8de3fe2c0eefc37315f265e9a7e73218e93e8247144860b16122a3e2a553c05cec5749e91b55a0c872ef17c18b664365d33311413b0690e87199b5a263c6552a_1280-1869132-768x575.jpg 768w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/g8de3fe2c0eefc37315f265e9a7e73218e93e8247144860b16122a3e2a553c05cec5749e91b55a0c872ef17c18b664365d33311413b0690e87199b5a263c6552a_1280-1869132.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ac057 elementor-widget elementor-widget-heading\" data-id=\"80ac057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5 Ways to Improve Gut Health for Blood Sugar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d02b9cf elementor-widget elementor-widget-text-editor\" data-id=\"d02b9cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"ember759\" class=\"ember-view reader-text-block__paragraph\">When taking a holistic approach to blood sugar regulation and metabolic health, it is important to factor in how the gut microbiome supports blood sugar balance. These two are closely intertwined.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-596c361 elementor-widget elementor-widget-button\" data-id=\"596c361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/amythedietitian.com\/staging\/8011\/gut-health-blood-sugar\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check it out!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-834dc64 e-con-full e-flex e-con e-child\" data-id=\"834dc64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd91d6 elementor-widget elementor-widget-image\" data-id=\"cbd91d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/gb85d1049fab484d7d4cd80071313021a3b6fdef69a6715d4a149e636a44cc06d6a99a53e33adcede33a7ebac08d3d2284ef4df6dec66bb65bd30c07047d54d6f_1280-3959204-1024x682.jpg\" class=\"attachment-large size-large wp-image-2410\" alt=\"gb85d1049fab484d7d4cd80071313021a3b6fdef69a6715d4a149e636a44cc06d6a99a53e33adcede33a7ebac08d3d2284ef4df6dec66bb65bd30c07047d54d6f_1280-3959204.jpg\" srcset=\"https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/gb85d1049fab484d7d4cd80071313021a3b6fdef69a6715d4a149e636a44cc06d6a99a53e33adcede33a7ebac08d3d2284ef4df6dec66bb65bd30c07047d54d6f_1280-3959204-1024x682.jpg 1024w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/gb85d1049fab484d7d4cd80071313021a3b6fdef69a6715d4a149e636a44cc06d6a99a53e33adcede33a7ebac08d3d2284ef4df6dec66bb65bd30c07047d54d6f_1280-3959204-300x200.jpg 300w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/gb85d1049fab484d7d4cd80071313021a3b6fdef69a6715d4a149e636a44cc06d6a99a53e33adcede33a7ebac08d3d2284ef4df6dec66bb65bd30c07047d54d6f_1280-3959204-768x512.jpg 768w, https:\/\/amythedietitian.com\/staging\/8011\/wp-content\/uploads\/2024\/08\/gb85d1049fab484d7d4cd80071313021a3b6fdef69a6715d4a149e636a44cc06d6a99a53e33adcede33a7ebac08d3d2284ef4df6dec66bb65bd30c07047d54d6f_1280-3959204.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36b4df elementor-widget elementor-widget-heading\" data-id=\"b36b4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4 Pillars to Keeping a Healthy Mind &amp; Body<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4fa117 elementor-widget elementor-widget-text-editor\" data-id=\"c4fa117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Healthcare professionals around the globe can agree that the key to building a foundation of health and wellness involves the four pillars of health. These pillars work together to keep your mind and body healthy.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee7f7d elementor-widget elementor-widget-button\" data-id=\"9ee7f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/amythedietitian.com\/staging\/8011\/4-pillars-of-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check it out!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeab1da e-flex e-con-boxed e-con e-parent\" data-id=\"eeab1da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23e5d3c e-con-full e-flex e-con e-child\" data-id=\"23e5d3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-892c828 elementor-widget elementor-widget-heading\" data-id=\"892c828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Contact Me<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c5cc46 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9c5cc46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e9e06 elementor-widget elementor-widget-heading\" data-id=\"22e9e06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Interested in working with me?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7cc68 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c7cc68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/amythedietitian.com\/staging\/8011\/contact-me\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shoot me an email!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hi! I am Amy, a Nutrition Communications Consultant &amp; Functional Medicine Dietitian! Read More Functional Nutrition is my passion. I Love to Communicate The Power Of Whole Food Nutrition &#038; Non Toxic Living. 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